BATTLE PINK OCT 3/15!!
Come on out and support the Our Town community and ReThink!!!!
Raffle Table has lots of amazing goodies!!
Including Custom Nano 5’s, Ray Ban Shades & Sleeman Lift
1 ticket for $5 – 3 tickets for $10.
Come donate to ReThink!!!
Our Town CrossFit – CrossFit
10 Min – Athlete’s Choice (No Measure)
Warm Up and Stretch What’s Tight
Metcon (AMRAP – Reps)
15 Min AMRAP
Max Shoulder to Overhead (75/45)
(Every time the bar is out of front rack position you must complete 15 Abmat Situps)
Record reps of shoulder to overhead